{"product_id":"rudrox-rdx-ab300-heavy-duty-adjustable-gym-bench-flat-incline-decline","title":"RUDROX RDX-AB300 Heavy Duty Adjustable Gym Bench – Flat, Incline \u0026 Decline","description":"\u003ch1\u003eRUDROX RDX-AB300 Heavy Duty Adjustable Gym Bench – Flat, Incline \u0026amp; Decline\u003c\/h1\u003e\n\u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eRUDROX RDX-AB300 Heavy Duty Adjustable Gym Bench\u003c\/strong\u003e is a premium commercial-grade workout bench engineered for serious strength training and long-lasting performance. Designed with a heavy-duty steel frame, multi-angle adjustment system, and high-density cushioning, this adjustable bench delivers superior stability, comfort, and versatility for every workout session.\u003c\/p\u003e\n\u003cp\u003eBuilt to support flat, incline, decline, and upright training positions, the RDX-AB300 is ideal for home gyms, fitness studios, and commercial training facilities. Whether you're performing dumbbell presses, shoulder presses, seated curls, core workouts, or incline chest exercises, this bench is designed to handle intense training with maximum safety and durability.\u003c\/p\u003e\n\u003cp\u003eWith 10+ adjustable positions, anti-slip stability, premium cushioning, and a strong 300 KG load capacity, the RUDROX RDX-AB300 is the perfect all-in-one training bench for athletes, bodybuilders, and fitness enthusiasts.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eKey Features\u003c\/h1\u003e\n\u003ch2\u003eHeavy-Duty Commercial Steel Frame\u003c\/h2\u003e\n\u003cp\u003eBuilt using reinforced commercial-grade steel construction for superior durability, stability, and long-term reliability. Designed to withstand intense daily workouts and heavy lifting sessions.\u003c\/p\u003e\n\u003ch2\u003eMulti-Position Adjustable Backrest\u003c\/h2\u003e\n\u003cp\u003eFeatures 10+ adjustable backrest positions allowing users to easily switch between flat, incline, decline, and upright angles for versatile strength training.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Positions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFlat Position – 0°\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncline Positions – 15° to 60°\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpright Position – 85°\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDecline Position – -15°\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePerfect for targeting multiple muscle groups and workout styles.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHigh Load Capacity – 300 KG\u003c\/h2\u003e\n\u003cp\u003eEngineered to support heavy-duty workouts with a maximum weight capacity of up to 300 KG, making it ideal for serious strength training and commercial gym use.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003ePremium High-Density Cushion Padding\u003c\/h2\u003e\n\u003cp\u003eEquipped with thick high-density foam cushioning and premium upholstery for maximum comfort, posture support, and long-lasting performance.\u003c\/p\u003e\n\u003ch3\u003eCushion Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSweat-resistant surface\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnhanced comfort during workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReduced pressure on joints\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLong-lasting durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eSecure Locking Adjustment System\u003c\/h2\u003e\n\u003cp\u003eQuick and smooth adjustment mechanism with a secure locking structure ensures maximum stability and safety during every exercise.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eAnti-Slip Wide Base Design\u003c\/h2\u003e\n\u003cp\u003eThe wide anti-slip base provides excellent floor grip and prevents wobbling during intense workouts for enhanced safety and balance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eIntegrated Leg Support Attachment\u003c\/h2\u003e\n\u003cp\u003eComes with padded leg support rollers for decline workouts, abdominal exercises, and improved lower body stabilization.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003eProduct Specifications\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eRUDROX RDX-AB300 Heavy Duty Adjustable Gym Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBench Type\u003c\/td\u003e\n\u003ctd\u003eFlat \/ Incline \/ Decline Adjustable Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eHeavy-Duty Commercial Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCushion Material\u003c\/td\u003e\n\u003ctd\u003eHigh-Density Foam Padding\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpholstery\u003c\/td\u003e\n\u003ctd\u003ePremium Sweat-Resistant Upholstery\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustable Positions\u003c\/td\u003e\n\u003ctd\u003e10+ Backrest Positions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFlat Position\u003c\/td\u003e\n\u003ctd\u003e0°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncline Range\u003c\/td\u003e\n\u003ctd\u003e15° – 60°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpright Position\u003c\/td\u003e\n\u003ctd\u003e85°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDecline Position\u003c\/td\u003e\n\u003ctd\u003e-15°\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum Load Capacity\u003c\/td\u003e\n\u003ctd\u003e300 KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Dimensions\u003c\/td\u003e\n\u003ctd\u003e1550 × 530 × 610 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e38.7 KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGross Weight\u003c\/td\u003e\n\u003ctd\u003e44.8 KG\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBase Type\u003c\/td\u003e\n\u003ctd\u003eAnti-Slip Wide Base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsage Type\u003c\/td\u003e\n\u003ctd\u003eHome Gym \u0026amp; Commercial Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLeg Attachment\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStability System\u003c\/td\u003e\n\u003ctd\u003eSecure Locking Adjustment\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr\u003e\n\u003ch1\u003eIdeal For Exercises\u003c\/h1\u003e\n\u003cp\u003eThe RUDROX RDX-AB300 is designed for multiple workout variations including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFlat Dumbbell Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncline Chest Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDecline Chest Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder Press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeated Dumbbell Curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOne Arm Rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore \u0026amp; Abdominal Exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpper Body Strength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull Body Conditioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eTarget Muscle Groups\u003c\/h1\u003e\n\u003cp\u003eSupports effective training for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eChest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUpper Back\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eArms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTriceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore Muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003eWhy Choose RUDROX RDX-AB300?\u003c\/h1\u003e\n\u003cp\u003e✔ Commercial-grade heavy-duty construction\u003cbr\u003e✔ Flat, incline, decline \u0026amp; upright positions\u003cbr\u003e✔ 300 KG maximum weight capacity\u003cbr\u003e✔ Premium comfort cushioning\u003cbr\u003e✔ Stable anti-slip design\u003cbr\u003e✔ Smooth and secure adjustment system\u003cbr\u003e✔ Suitable for home \u0026amp; commercial gyms\u003cbr\u003e✔ Built for long-term durability and performance\u003c\/p\u003e\n\u003chr\u003e\n\u003ch1\u003ePackage Includes\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e1 × RUDROX RDX-AB300 Adjustable Gym Bench\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAssembly Hardware\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUser Instruction Manual\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch1\u003ePerfect For\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gym Setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial Fitness Centers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Training Studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBodybuilding\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003eRUDROX – Built for Strength. Designed for Performance.\u003c\/h2\u003e","brand":"NATIONAL SPORTS \u0026 GAMES","offers":[{"title":"Default Title","offer_id":44396759679027,"sku":null,"price":0.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6404\/8179\/files\/IMG-20260511-WA0000.jpg?v=1780386695","url":"https:\/\/fitnessexpert.co.in\/products\/rudrox-rdx-ab300-heavy-duty-adjustable-gym-bench-flat-incline-decline","provider":"FITNESS EXPERT","version":"1.0","type":"link"}