{"product_id":"california-fitness-jfb30-home-use-bench","title":"California Fitness JFB30 Home Use Bench","description":"\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch2\u003eCalifornia Fitness JFB30 Home Use Bench\u003c\/h2\u003e\n\u003cp\u003eBuild a versatile home strength-training setup with the \u003cstrong\u003eCalifornia Fitness JFB30 Home Use Bench\u003c\/strong\u003e, an Olympic-style weight bench designed to support a wide range of upper- and lower-body exercises. Its adjustable bench design allows you to train in \u003cstrong\u003eflat, incline and decline positions\u003c\/strong\u003e, making it suitable for different workout movements and training goals.\u003c\/p\u003e\n\u003cp\u003eThe JFB30 combines a sturdy frame with a comfortable padded seat and rollers, along with integrated \u003cstrong\u003epreacher curl and leg extension attachments\u003c\/strong\u003e. This gives you the flexibility to perform more exercises on a single bench without needing multiple separate pieces of equipment.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Flat, Incline \u0026amp; Decline Positions\u003c\/h3\u003e\n\u003cp\u003eThe JFB30 features \u003cstrong\u003eflat, incline and decline seat adjustment\u003c\/strong\u003e, allowing you to change your training position according to the exercise. The adjustable backrest and seat configuration makes the bench suitable for exercises such as presses, curls and other free-weight movements while providing multiple training angles.\u003c\/p\u003e\n\u003ch3\u003eOlympic Weight Bench Design\u003c\/h3\u003e\n\u003cp\u003eDesigned as an \u003cstrong\u003eOlympic weight bench\u003c\/strong\u003e, the JFB30 provides a dedicated setup for barbell-based strength training. The integrated rack supports your workout setup while the bench provides a stable platform for pressing and other exercises.\u003c\/p\u003e\n\u003ch3\u003ePreacher Curl Attachment\u003c\/h3\u003e\n\u003cp\u003eThe built-in \u003cstrong\u003epreacher curl attachment\u003c\/strong\u003e provides dedicated support for arm workouts. It helps position your upper arms securely during preacher curls, allowing you to focus on controlled biceps training.\u003c\/p\u003e\n\u003ch3\u003eLeg Extension Attachment\u003c\/h3\u003e\n\u003cp\u003eThe JFB30 also includes a \u003cstrong\u003eleg extension attachment\u003c\/strong\u003e, adding lower-body training capability to the bench. This allows you to incorporate targeted leg-extension movements into your home workout routine.\u003c\/p\u003e\n\u003ch3\u003eComfortable Padded Design\u003c\/h3\u003e\n\u003cp\u003eThe bench features \u003cstrong\u003epadded rollers and a padded seat\u003c\/strong\u003e designed to provide improved comfort and support during workouts. The cushioning helps make longer training sessions more comfortable while providing support during different exercises.\u003c\/p\u003e\n\u003ch3\u003eIdeal for Home Strength Training\u003c\/h3\u003e\n\u003cp\u003eWith its combination of adjustable bench positions, Olympic barbell support, preacher curl functionality and leg extension attachment, the \u003cstrong\u003eCalifornia Fitness JFB30\u003c\/strong\u003e is a practical choice for users looking to create a versatile home gym. Instead of relying on a basic flat bench, you can use the JFB30 for a broader range of upper- and lower-body exercises.\u003c\/p\u003e\n\u003cp\u003eThe bench supports a \u003cstrong\u003emaximum user weight of 100 kg\u003c\/strong\u003e, making it suitable for a variety of home training routines when used according to its intended purpose.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOlympic-style weight bench for home workouts\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFlat, incline and decline seat adjustment\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePadded seat and rollers for enhanced comfort\u003c\/li\u003e\n\u003cli\u003eIntegrated \u003cstrong\u003epreacher curl attachment\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntegrated \u003cstrong\u003eleg extension attachment\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eSuitable for upper- and lower-body strength training\u003c\/li\u003e\n\u003cli\u003eDesigned for use with Olympic-style weight training\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMaximum user weight: 100 kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eMulti-purpose design for versatile home workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCalifornia Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eJFB30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome Use Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBench Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOlympic Weight Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdjustment\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFlat \/ Incline \/ Decline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePadding\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePadded Seat \u0026amp; Rollers\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttachments\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePreacher Curl \u0026amp; Leg Extension\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum User Weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e100 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eTrain More With One Versatile Bench\u003c\/h3\u003e\n\u003cp\u003eFrom bench pressing and incline movements to preacher curls and leg extensions, the \u003cstrong\u003eCalifornia Fitness JFB30 Home Use Bench\u003c\/strong\u003e brings multiple training options together in one practical home-gym setup. Its adjustable design and integrated attachments make it a versatile choice for users who want to perform a wider variety of strength exercises without taking up space with several separate machines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"NATIONAL SPORTS \u0026 GAMES","offers":[{"title":"Default Title","offer_id":44790929489971,"sku":null,"price":14625.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6404\/8179\/files\/JFB30.jpg?v=1787902376","url":"https:\/\/fitnessexpert.co.in\/products\/california-fitness-jfb30-home-use-bench","provider":"FITNESS EXPERT","version":"1.0","type":"link"}