{"product_id":"california-fitness-cf4020-fid-bench","title":"California Fitness CF4020 Fid Bench","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eCalifornia Fitness CF4020 Fid Bench\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCalifornia Fitness CF4020 Fid Bench\u003c\/strong\u003e is a versatile strength-training bench designed to support a wide range of upper-body and full-body workouts. Its adjustable bench configuration allows you to train from different angles, making it suitable for exercises such as presses, dumbbell workouts, shoulder training, core exercises, and more.\u003c\/p\u003e\n\u003cp\u003eBuilt with a \u003cstrong\u003estrong, heavy-duty frame\u003c\/strong\u003e, the CF4020 provides a stable and dependable training platform during demanding workouts. The combination of an adjustable backrest and seat gives you greater flexibility to find a comfortable and effective training position based on the exercise you are performing.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile FID Bench Design\u003c\/strong\u003e – Supports Flat, Incline, and Decline training positions for a variety of exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Backrest\u003c\/strong\u003e – Multiple adjustment positions allow you to change the training angle according to your workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Seat\u003c\/strong\u003e – Helps provide better positioning and support during incline and other pressing exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntegrated Leg Support\u003c\/strong\u003e – Padded leg rollers help secure your lower body during decline and core-focused movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e – Robust construction provides a solid and stable foundation for strength training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick Comfortable Padding\u003c\/strong\u003e – Cushioned back and seat surfaces provide support during extended workout sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSecure Adjustment Mechanism\u003c\/strong\u003e – Designed with a sturdy adjustment system for changing the bench position.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable Footprint\u003c\/strong\u003e – Wide support points help keep the bench firmly positioned during exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Purpose Training\u003c\/strong\u003e – Suitable for dumbbells, free-weight exercises, pressing movements, abdominal workouts, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional Gym Design\u003c\/strong\u003e – Black finish and compact, functional construction make it suitable for both home and commercial gyms.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eAdjustable Training Positions\u003c\/h2\u003e\n\u003cp\u003eThe CF4020 is designed to give you greater versatility than a standard flat bench. Its adjustable backrest and seat allow you to change your body position for different exercises and training goals.\u003c\/p\u003e\n\u003cp\u003eUse the \u003cstrong\u003eflat position\u003c\/strong\u003e for exercises such as flat dumbbell presses and general strength training. Adjust the bench to an \u003cstrong\u003eincline position\u003c\/strong\u003e for incline presses, shoulder exercises, and upper-chest focused movements. The \u003cstrong\u003edecline position\u003c\/strong\u003e can be used for decline pressing and selected core exercises.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Stability\u003c\/h2\u003e\n\u003cp\u003eA stable bench is essential when performing free-weight exercises. The CF4020 features a robust frame and broad support points that help provide a secure base during training. The sturdy construction allows you to focus on your movements without unnecessary bench movement.\u003c\/p\u003e\n\u003ch2\u003eComfortable Support During Workouts\u003c\/h2\u003e\n\u003cp\u003eThe bench features \u003cstrong\u003ethick padded surfaces\u003c\/strong\u003e designed to provide comfortable support for your back and seat. The integrated padded leg rollers help keep your lower body positioned securely, particularly when using the bench in a decline configuration.\u003c\/p\u003e\n\u003ch2\u003eIdeal for Full-Body Strength Training\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCalifornia Fitness CF4020 Fid Bench\u003c\/strong\u003e can be incorporated into a wide range of workouts. Pair it with dumbbells, resistance equipment, or other free-weight exercises to train your chest, shoulders, arms, back, and core.\u003c\/p\u003e\n\u003cp\u003eIts adjustable design makes it a practical choice for users who want multiple training angles without needing several separate benches.\u003c\/p\u003e\n\u003ch2\u003ePerfect for Home \u0026amp; Commercial Gyms\u003c\/h2\u003e\n\u003cp\u003eWhether you're setting up a \u003cstrong\u003ehome gym, personal training studio, fitness centre, or commercial gym\u003c\/strong\u003e, the CF4020 provides a versatile and professional training platform. Its combination of adjustability, padding, stability, and durable construction makes it a valuable addition to any strength-training setup.\u003c\/p\u003e\n\u003ch2\u003eProduct Highlights\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Name:\u003c\/strong\u003e California Fitness CF4020 Fid Bench\u003cbr\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Adjustable Strength Training Bench\u003cbr\u003e\u003cstrong\u003eBench Type:\u003c\/strong\u003e FID – Flat, Incline \u0026amp; Decline\u003cbr\u003e\u003cstrong\u003eAdjustment:\u003c\/strong\u003e Adjustable Backrest \u0026amp; Seat\u003cbr\u003e\u003cstrong\u003eLeg Support:\u003c\/strong\u003e Integrated Padded Rollers\u003cbr\u003e\u003cstrong\u003eFrame:\u003c\/strong\u003e Heavy-Duty Steel Construction\u003cbr\u003e\u003cstrong\u003eTraining Focus:\u003c\/strong\u003e Chest, Shoulders, Arms, Back \u0026amp; Core\u003cbr\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Home Gym \u0026amp; Commercial Gym\u003c\/p\u003e\n\u003ch3\u003eTrain More. Adjust More. Achieve More.\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eCalifornia Fitness CF4020 Fid Bench\u003c\/strong\u003e combines versatile positioning, strong construction, comfortable padding, and secure leg support in one practical strength-training bench. From flat presses to incline workouts and decline exercises, it gives you the flexibility to perform a wide variety of exercises while maintaining a stable and supported training position.\u003c\/p\u003e","brand":"NATIONAL SPORTS \u0026 GAMES","offers":[{"title":"Default Title","offer_id":44790773055539,"sku":null,"price":34875.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0692\/6404\/8179\/files\/cf4020-1024x1024.jpg?v=1787897860","url":"https:\/\/fitnessexpert.co.in\/products\/california-fitness-cf4020-fid-bench","provider":"FITNESS EXPERT","version":"1.0","type":"link"}